Test Life Fitness Body Shape Kit
Tapping into more than 30 years of experience in the health club market and 15 years in the home setting, Life Fitness has developed two versions of a "gym-in-a-box" to make it easy for you to achieve a full-body workout at home. BODY SHAPE KITS are great on their own and the perfect complement to Life Fitness home cardio and strength equipment. The BODY SHAPE KITS address the five key elements of a healthy lifestyle - cardio, strength, balance, nutrition and education - to help educate, inspire and motivate you to achieve your fitness goals.
Tapping into more than 30 years of experience in the health club market and 15 years in the home, the Life Fitness Body Shape Kit makes it easy to perform a full-body workout at home. The Body Shape Kit addresses the five key elements of a healthy lifestyle--cardio, strength, balance, nutrition, and education--to help educate, inspire, and motivate you to achieve your fitness goals. The kit's cardio routine is shaped by the heart/rate pedometer watch, which keeps your heart rate in check as you track your steps toward a healthier life. The pedometer is ideal for walking or running, and comes with a fitness towel to keep you dry. To improve your muscle definition and power-up for everyday activities, you can turn to the strength package, which comes with two resistance rings, two resistance